Thumb And Wrist Pain 6 Self-Treatment Tips

Putting An Ice Pack On Your Hands And Wrists Can Reduce Swelling And Ease Pain.

Rest the affected hand and wrist for. Your wrist pain may be easy to fix. Treatments for wrist problems vary greatly based on the type, location.

Move Your Wrist, Hand Or Finger/Thumb Gently For 10 To 20 Seconds Every Hour When You’re.

Wearing a splint 24 hours a day for 4 to 6 weeks to rest your thumb and wrist. The following home remedies can help relieve wrist pain: Using your thumb and forefinger firmly grasp the webbed area between your thumb.